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Are you drinking the right tea? See if the tea you are drinking is to reduce the fire or to increase the fire?
2024-06-26
Author:
Tea is tea, tea is cool, China is a big tea country, people drink tea into the wind, a wide variety of tea, can be divided into: green tea, black tea, green tea (oolong tea), white tea, black tea, yellow tea and other six categories. Different tea due to different production process, different degree of fermentation, the tea will be different. Next, let's take a look at whether the tea you drink is warm or cool, and whether the tea you drink reduces or increases the internal heat?
1. green tea
Green tea, non-fermented tea, on the basis of fresh buds, directly fried tea leaves with high temperature and green, which largely retains the original flavor of fresh leaves. Green tea is warm and cool, bitter and cold, which is more suitable for people who are easy to get angry. It is the killer mace of green tea to go to heat and relieve summer heat.
2. black tea
Black tea, black tea and green tea are just the opposite, in the north and south poles. Black tea is a fully fermented tea, which converts the nutrients of fresh leaves into thearuin and aromatic substances to a large extent, including black tea, red soup, red leaves, and high alcohol flavor. Black tea is warm and moist, but not irritated. Some people like to drink in winter, but also depends on the physique, can not be generalized.
3. Green Tea (Oolong Tea)
There are many kinds of oolong tea, semi-fermented tea, a simple understanding is to convert half of the nutrients of fresh leaves into aromatic substances, is a distinctive tea between black tea and green tea.
The tea nature of oolong tea is also just sandwiched between black tea and green tea, half and a half. Therefore, in principle, oolong tea is peaceful and suitable for drinking in all seasons. However, oolong tea is a very special type of tea, and the degree of fermentation of different varieties is also huge.
Let's make a comparison with the famous Tieguanyin and Dahongpao. The fermentation of Tieguanyin is light, only about 18 ~ 20%. The tea-based Tieguanyin is cooler and has better fire removal effect. However, Dahongpao has a high degree of fermentation, reaching more than 50%, and its tea is relatively warm and moist, and its stomach warming effect is better. As for the Fenghuang Dancong tea in Guangdong Province, its fermentation is similar to that of Dahongpao, which is skipped here.
The Oriental Beauty Tea in Taiwan also belongs to oolong tea, and its fermentation degree is very high, reaching more than 75%. Therefore, when it comes to the nature of tea, it is closer to black tea, so it is not irritated. It depends on what kind of tea it is. It cannot be generalized!
4. white tea
White tea is micro-fermented tea with special production method. After the fresh leaves of white tea are collected home, there is no need to kill green and roll, only drying green and slow fire. The seasonal white tea tends to be warmer and cooler, that is, the effect of removing heat is better. However, old white tea looks like old Pu 'er tea and old Tieguanyin tea. This kind of tea is warmer and cooler than raw white tea, and its fire-reducing effect is even greater.
5. black tea
When it comes to black tea, black tea, as its name implies, is black tea. Black tea belongs to the aged type of tea, tea and old white tea, old Tieguanyin little difference, the fire effect is better. At the same time, the stimulation of the stomach also drops to a lower value.
6. yellow tea
The production method of yellow tea is similar to that of green tea. It is nothing more than adding a stuffy yellow process to make the tea yellow and change its flavor style. However, the fermentation degree of yellow tea is also light. Therefore, in principle, the effect of yellow tea to heat is also good.
7. scented tea
Scented tea and scented tea are post-processed teas, although they are not among the six major tea categories. However, scented tea is unique and has formed its own unique characteristics. Many girls who love beauty often choose to drink scented tea for beauty.
In fact, there are many kinds of scented tea, which can be made with green tea as a tea blank and flowers. The more typical one is jasmine tea, which has a significant fire-reducing effect.
Another example is osmanthus oolong tea, which also belongs to the scented tea category. That is to say, Tieguanyin is used as a tea blank, plus dried osmanthus, and it is made together. The fire-reducing effect of osmanthus oolong is also quite good, and it also has a certain beauty effect, which is liked by many tea friends.
Conclusion:
The above has been wordy for a long time. I wonder if you have found it. Whether it is the six major teas or scented teas, it has more or less certain fire-reducing effect, while the tea leaves that are irritated are not. This is right. In fact, the nutritional value of tea is extremely high, and drinking tea often has a good health effect.
Finally, I would like to paraphrase the popular saying: "drinking tea = drinking nutrition".
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